Certified Nutritionist & Holistic Practictioner

My journey in life has lead me to a fascinating understanding of who we are as human brings and why we act the way we do. I personally struggled with phsyical and mental health issues for most of my early life. I was overwight  as long as I can remeber, eventually leading to obesisty in my early twenties. I was also srtuggling immesnly with chronic anxiety and depression, having at least one panic attack a day for most of my early adult life. I was in pain. The only way I knew how to cope was my through my addicitons which where emotional eating, men, drinking, partying and drugs. 

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After one of the many rock bottoms, something in my psyche took over my thoughts. It gave me a conscious choice. It said " You can go this way and stay in your own hell or you can take this unknown rode, give up your false sense of safety and have everything you ever desired"

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I choose that rode.

And I am dedicated to opening up that shift in their own selves.

Nothing is every "always happy",  but when you reclaim your power and shift your perspective you never see hell" again. 

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Today, I live in such a beautiful state of ease and gratitude. And I would love to share this with you.

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Much love my friends